020 3858 9972 info@richard-thorpe.com

Coaching

Coaching

Individual and Group Coaching

Coaching is a working partnership between you and I. We will develop a true understanding of your challenges, identify blockages and build values-based goals alongside the tools and strategies for you to achieve them

Unlike psychology and psychotherapy which typically focus on mental health conditions, coaching is a client-centred relationship designed to unlock your true potential. Clients experience increased performance and greater wellbeing at work and in their personal lives.

Together we will deliver the cognitive and behavioural changes to empower you to successfully navigate through life’s inevitable challenges, and sustainably operate at your best.

Richard’s experience as a former athlete makes him a great sounding board and his empathy for the challenges faced [during my transition] helped me greatly in the process. He’s able to generate introspection and self-awareness but keep things light at the same time.

Peter Short, Premiership Rugby Player - Bath & England Saxons.

One to One Coaching

One to One Coaching

A powerful tool to take your life to the next level.

Coaching is client-centred. The agenda for each session will be set by you and I will facilitate the work. I may use some unusual questions and creative exercises to dive deeper and explore.

Most sessions take place once a week, although many are fortnightly, monthly or every 6 weeks dependant on the client’s requirements.

Keynote Speaking

Widen the impact.

I deliver to groups and organisations at company offices or your chosen venue.

My signature presentations include Performance, Resilience, Mental Health or Wellbeing. I can also create a bespoke presentation tailored to your requirements.

Keynote Speaking

Remember – coaching is about change. If there isn’t something you want to change in your life, then you don’t need a coach!

Workshops

Workshops

Interactive group experiences designed to improve performance.

Designed for sports teams, corporate teams or groups of individuals, workshops are an intimate experience which challenge participants to think differently, consider new perspectives and learn cutting edge wellbeing and performance concepts.

Expeditions

Designed for specific groups such as company teams, professional athletes and next gen, our expeditions are life changing experiences. This is an immersive experience either in the UK or abroad. Our expeditions take us to the mountains, the jungles and to the far reaches of the globe where real changes bound.

Expect to determine identity, purpose, values and goals, experience deep self discovery, emotional resilience training and sustainable high performance.

Learn how you can can make game changing improvements to your team, company and life.

 

 

Expeditions

Designed for specific groups such as company teams, professional athletes and next gen, our expeditions are life changing experiences. This is an immersive experience either in the UK or abroad. Our expeditions take us to the mountains, the jungles and to the far reaches of the globe where real changes bound.

Expect to determine identity, purpose, values and goals, experience deep self discovery, emotional resilience training and sustainable high performance.

Learn how you can can make game changing improvements to your team, company and life. 

 

Where do I Start?

I offer a free no-obligation chemistry session. This 30 minute Zoom call allows us both to determine whether coaching would be suitable for you, and whether I am the right coach for you. Get in touch to book your session.

What is coaching?

Coaching is a partnership of equals. Our aim is to achieve sustainable change, increasing your effectiveness in all aspects of life. Coaching raises self awareness and identifies the blockages that have prevented you from exploiting your full potential. Together we clear the pathway toward your goals and vision.

Am I the right coach for you?

My approach is fast-paced, direct and at times can be challenging for my clients. True change rarely lives in light, fluffy conversations. Whilst I am a certified counsellor, and will always offer support and comfort when it is required, ultimately my job is empower you to become the best version of yourself. If you would find this approach too uncomfortable, then I would be happy to recommend a colleague with a different approach to mine.

What can you expect?

A dynamic, fun and challenging experience. My clients and I laugh, a lot, and we challenge each other to be better. I learn as much from my clients as they learn from me, and each coaching experience further shapes my approach and coaching philosophy. But ultimately, expect to become a sharpened, self-aware person, who has complete clarity over who they are and where they are going.

How long does coaching last and how much does it cost?

Each sessions is 60 minutes, and costs vary dependant on frequency, and number of booked sessions. To find out a direct cost for your circumstances, please get in touch.

What will life look like after coaching?

Our work is designed to turn you into your own coach. My role is to impart a new way of thinking and behaving, and to give you a toolkit that allows you to challenge yourself to make changes in the moment. At this point, you are then able to steer your own life towards your goals and dreams.

RICHARD THORPE
91 Wimpole Street
Marylebone
London W1G 0EF
Tel: 0203 858 9972
Email: info@richard-thorpe.com

          

 

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